buddyup

Buddy Up is the insanely popular- life-changing health program led by Buddy Shuh, a finalist in the smash hit television series “Biggest Loser!!”
 Each week Buddy will share a 30 minute nutritional lesson, then participants will do a 30 minute workout with their team captain.

For more information and to register for the class please click HERE.

 

 

We love hearing ways our church family is involved in sharing the love of Christ in our community.  There are many ways to serve and meet the needs of others.

Every summer we join together as a church body to serve as volunteers for Plymouth’s Miracle League.  To learn how you can help and serve contact the church office or email:

info@solidrockplymouth.org.